Sarah’s guest this week is Kristin Harris of Her Wild Heart. She is a Yoga Teacher, Registered Holistic Nutritionist and Mom.
This week Sarah rediscovers how to shift her mindset from routines to rituals, and what these simple additions into her life will provide in a long-term health benefit.
Instagram: @kh.herwildheart
Facebook: www.facebook.com/kh.herwildheart
website: www.kristinharris.ca
Sarah’s guest this week is Kristin Harris of Her Wild Heart. She is a Yoga Teacher, Registered Holistic Nutritionist and Mom.
This week Sarah rediscovers how to shift her mindset from routines to rituals, and what these simple additions into her life will provide in a long-term health benefit.
Instagram: @kh.herwildheart
Facebook: www.facebook.com/kh.herwildheart
website: www.kristinharris.ca